FIBO 2015 – Cologne Exhibition Centre Thanks to 116,000 visitors and 700 exhibitors, FIBO 2015 will be the worldwide Leading Trade Fair for Fitness, Wellness and Health and 66fit will be there. FIBO 2015 will be open from 9:00am to 6:00pm daily with the first two days being trade only and 66fit is very excited to be …
Self Myofascial Release (SMR) – Trigger Point Therapy It’s not just professional athletes who experience tightness, cramping and general kinks in their body after a workout, however hiring a personal masseuse to help us just isn’t financially viable for everyone. Fortunately foam rollers provide us with an affordable way to self massage in order to loosen …
Brisbane Fitness and Health Expo 6 – 7 September 2014 Physio Supplies Australia are excited to be attending the Brisbane Fitness and Health Expo again this year on 6th and 7th September with our brands 66fit and RumbleRoller! Pop that date in your diary and we shall see you at the Brisbane Convention and Exhibition Centre bright …
FIBO 2014 – Cologne Exhibition Centre For more than 26 years FIBO has been the meeting point for the entire industry and thanks to 97,600 visitors and 700 exhibitors, FIBO is the worldwide Leading Trade Fair for Fitness, Wellness and Health. Every April, global top-decision makers of the industry come together in Cologne looking for …
What is Trigger Point Therapy? Before we can answer the question “What is Trigger Point Therapy?” We should perhaps explain what a trigger point actually is. Generally it is agreed that trigger points or myofascial trigger points are quite simply muscle knots, which are small areas of tight muscle. These knots cut off their own blood …
An Early Christmas What a month already! And we’re only six days in! It’s pretty much been an early Christmas this week for us here in Brisbane, as we unloaded not one, but TWO 40ft containers in two days and our three warehouses are bursting at the seams! What’s more, to say I’ve not had …
Back Nodger and my Trigger Point Toolbox I’ll be honest about the Back Nodger. Initially, I played around with this obscure looking tool and thought to myself “Seriously?”. I wondered how it would differ from my current range of spikey balls, pocket physios, acupressure balls and my precious RumbleRoller. For those that know me personally, …
Trigger Point Therapy Trigger point therapy is not a miracle cure for all muscle pain although it is generally under rated. A little self-treatment has the potential to quickly, cheaply and safely help with many common pain problems that don’t respond well to any other treatment. When we are talking about “Trigger Points” (myofascial trigger points) we …