Sports Accidents and Injuries If you are an active person who regularly participates in sport, then chances are you have had a sports accident or know of someone who has. They can occur in almost every part of the body, and during every type of sport. The trouble is that some sports accidents are more severe …
66fit DE
These posts are aimed primarily at our German customers although parts will be of general interest.
Triathlon Fitness und Vorbereitung
Triathlon Fitness und Vorbereitung Viele Menschen fühlen sich im Alltag gestresst. Das Training an der frischen Luft stärkt das Immunsystem und macht spaß. Alle Triathlon Sportarten eignen sich zudem hervorragend auch zum Stressabau, besonders wenn, wie beim Triathlon üblich, in lockerem Tempo trainiert wird. Falls das wetter auch mal nicht mitspielt dann können Sie immer noch auf …
Triathlon Fitness And Preparation
Triathlon Fitness And Preparation Thinking about taking your fitness to a whole new level this summer? Training for a triathlon could be just the goal you need to push you to the next level. The unique combination of successive swimming, cycling and running over a specific distance, requires endurance, stamina, perseverance and a whole lot …
How to Burn Belly Fat
How To Burn Belly Fat Fast Wouldn’t it be great if we could target weight loss to specific areas? If we could lose weight in our flabby sections and keep our shape in others? Unfortunately we know that this isn’t actually possible. But don’t throw your towel in just yet because you can still achieve …
Team Sports
Team Sports What better way to keep your body fit and healthy than to do so whilst enjoying a team sport with a group of peers that share the same interest. Perhaps this is the main reason why there are so many popular team sports that compete together on a worldwide basis. It’s not just …
Sleeps Role In A Healthy Lifestyle
Sleeps Role In A Healthy Lifestyle Often when reflecting on whether or not we are living a healthy lifestyle, we tend to immediately focus on what types of foods we have been eating and how much exercise we have been participating in lately. Even though diet and exercise do play very important roles in our …
Female Weightlifting
Female Weightlifting It wasn’t that long ago that female weightlifting was considered a novelty, or even completely unheard of. It wasn’t until 1983 that the International Weightlifting Federation paved the way by unanimously accepting control of Women’s Weightlifting, holding the world’s first Women’s International tournament in Budapest in 1986. Fortunately though, society has evolved since …
Exercise During Pregnancy
Exercise During Pregnancy Exercise is important in everybody’s lives and exercise during pregnancy is no exception to the rule. However, even in this modern day and age, it seems that there is still so much stigma surrounding woman exercising during pregnancy. It wasn’t that long ago when women were encouraged to remain mostly inactive during …
Seelbach Sonnwendlauf
Seelbach Sonnwendlauf 2015 Besuchen Sie den Stand von 66fit Deutschland, dieses Jahr auf die Sonnwendlauf in Seelbach am 19. Juni 2015. Haben Sie auch lust mit zulaufen? Es fängt schon ab 17 Uhr mit dem Kinder- und Bambiniläufe an. Der Hauptlauf der um 20:00 startet führt Sie über zehn Kilometer quer durch den malerischen Luftkurort …
Resistance Training
What You Need To Know About Resistance Training Whether you want to develop rippling muscle, or just to be able to lift your own body weight, incorporating resistance training into your regular workout regime is important. In fact keeping your body strong and healthy should be a priority in every person’s life. Resistance training puts …