At some point in our lives, we are unfortunately very likely to experience some sort of back pain. This can be caused by a multitude of reasons, but when you’re in this situation, you are going to want to make it as bearable as possible. There are many solutions and with most injuries or ailments, …
Back Care Awareness Week This years Back Care Awareness week is now under way (7th to 11th October 2013) and is themed “Caring for Carers.” In the UK there are currently around 7 million unpaid carers who provide valuable assistance and support to friends, family and neighbours. Carers are often exposed to higher than usual levels …
Lumbar and Seating Cushions The range of 66fit lumbar and seating cushions is the latest and most improved orthopaedic cushion range on the market, providing maximum user comfort and fantastic quality at an extremely competitive price. Most of the 66fit lumbar and seating cushions (and also wedges) come in either original, firm or memory foam …
Trigger Point Therapy Trigger point therapy is not a miracle cure for all muscle pain although it is generally under rated. A little self-treatment has the potential to quickly, cheaply and safely help with many common pain problems that don’t respond well to any other treatment. When we are talking about “Trigger Points” (myofascial trigger points) we …
The Back Nodger The Back Nodger feels amazing – It’s been designed by experts as a pressure massager – a portable version of a masseur’s thumbs! Anyone who’s ever had those aching knots or niggles in tense shoulders, a stiff neck or suffered from a bad back, will welcome a good Nodging. These annoying little …
Lower Back Pain Lower Back Pain is a common disorder affecting around 80% of people at some point in their lives and is one of the most common causes of job-related disability and a leading reason for days off work. Only headache/migraine is more common. Physical therapy treatments for lower back pain can include massage, heat, ice, …
66fit Coccyx Cushions The Physio Supplies range of 66fit Coccyx Cushions and 66fit Coccyx Chiro Cushions are designed to remove the pressure from a bruised or fractured coccyx when seated during the most painful stages after an injury. The coccyx is to be found at the lower end of the vertebral column and is a …