Improving Flexibility and Core Strength If you have spent any time at all in the gym or doing other fitness based activities, then you will have heard over and over again how important it is to develop core strength and flexibility. The reason for this is quite simple, developing and maintaining flexibility and core strength …
Pilates and Yoga PhysioSupplies’ comprehensive selection of Pilates and Yoga equipment is aimed at both home and commercial use. Each product is of a high quality and will enable you to introduce additional Pilates and Yoga exercises to your workout. Pilates Born near Dusseldorf, in 1880, Joseph H. Pilates had health problems as a child, …
Exercise Mats Here at PhysioSupplies we stock a wide range of Gym and Exercise Mats from manufacturers like AIREX and SIREX as well as our own brand 66fit. Our range of exercise mats is ideal for physiotherapists, gymnasiums, clubs and schools for Pilates, yoga, fitness and rehabilitation. Manufactured in the Netherlands, the SIREX mats not …
Fitness Mats Whether in your home gym or your health club, here at Physio Supplies we sell a variety of floor fitness mats to suit your every need. Our interlocking EVA mats have several useful applications, not only are they ideal for placement under exercise equipment such as treadmills, exercise bikes and benches etc. but …
Stretching Tools If you had told me two years ago that I should use a Spiky Ball as one of my stretching tools I would have shrugged it off. Most of the Spiky Balls I had seen were in the mouths of dogs at the park. I was uneducated in how to use the ball for that rehabilitation …