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Aerobic

Home Workout with the 66fit Multi Function Step Board

Posted on November 2, 2016 by Sam
0

With the weather making a turn for the worst and the frost is slowly starting to appear we’re all guilty of cranking up the central heating or finally switching it on! But why not try a simple home workout with one piece of equipment? The aerobic stepper dates back to late 80’s when Gin Miller …

66fit
  Aerobic, Home Fitness, Step, Step Board, winter, workout

Hula Hooping – Not just for kids anymore!

Posted on May 2, 2013July 15, 2016 by Rex
0

Hula Hooping – Not just for kids anymore! The last time I hula hooped was about a year ago when I was a member of a group fitness studio down in Hobart before I moved back to Brisbane. Before that – I was probably in primary school. When I first joined this fitness studio, I …

66fit, Fitness, Lifestyle
  66fit, Aerobic, Hula Hoop

Blood Pressure and Aerobic Exercise.

Posted on April 26, 2013July 15, 2016 by Rex
0

Blood Pressure and Aerobic Exercise Sitting here pondering on whether or not I should pay a visit to the quack because of my high blood pressure got me thinking that a little “Googling” may enlighten me as to some things I could do to help relieve the problem. Well according to Google, apart from the …

66fit, Health, Lifestyle
  66fit, Aerobic, Blood Pressure, Cardiovascular, Step

Recent Posts

  • Rocker Boards and Balance Boards
  • 66fit Affiliation Scheme – Where do I sign up!?
  • Home Workout with the 66fit Multi Function Step Board
  • Fast-tracking recovery periods is here, didn’t you know?
  • 66fit Twist and Flex Resistance Bar – Is it for me?

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