Rocker Boards and Balance Boards The difference between Rocker Boards and Balance/Wobble Boards is that Rocker Boards will only rock either forwards or backwards, or side to side, depending on how you position the board. Balance Boards, also called Wobble Boards, on the other hand are available with various degrees of tilt angle on a …
66fit
66fit Affiliation Scheme – Where do I sign up!?
Are you a therapist or fitness professional who suggests equipment for clients to purchase and use at home? Do you struggle to hold enough stock to sell these products in house? If so, why not try our affiliation scheme? You can set up links on your own website to direct your clients to our 66fit website …
Fast-tracking recovery periods is here, didn’t you know?
In the ever distressing times of injuries there is always the feeling of missing out present. The thought of not training, playing, competing, always casts a shadow in athletes’ lives. So as a master of recovery methods, it might be worth asking yourself this question: ‘Could you do that little bit more to help get …
66fit Twist and Flex Resistance Bar – Is it for me?
With various massage and therapy products out on the market it’s hard to get lost in the mix to find the right product. ‘Do I need a ball, a stick or even a hand grip trainer? And even after I’ve decided then what kind?’ Hand therapy products can come in all shapes and sizes varied …
Sports Accident – What Now?
Sports Accidents and Injuries If you are an active person who regularly participates in sport, then chances are you have had a sports accident or know of someone who has. They can occur in almost every part of the body, and during every type of sport. The trouble is that some sports accidents are more severe …
Triathlon Fitness und Vorbereitung
Triathlon Fitness und Vorbereitung Viele Menschen fühlen sich im Alltag gestresst. Das Training an der frischen Luft stärkt das Immunsystem und macht spaß. Alle Triathlon Sportarten eignen sich zudem hervorragend auch zum Stressabau, besonders wenn, wie beim Triathlon üblich, in lockerem Tempo trainiert wird. Falls das wetter auch mal nicht mitspielt dann können Sie immer noch auf …
Triathlon Fitness And Preparation
Triathlon Fitness And Preparation Thinking about taking your fitness to a whole new level this summer? Training for a triathlon could be just the goal you need to push you to the next level. The unique combination of successive swimming, cycling and running over a specific distance, requires endurance, stamina, perseverance and a whole lot …
Team Sports
Team Sports What better way to keep your body fit and healthy than to do so whilst enjoying a team sport with a group of peers that share the same interest. Perhaps this is the main reason why there are so many popular team sports that compete together on a worldwide basis. It’s not just …
Winter Health
Winter Health Tips As these colder months approach, it can be incredibly tempting to just stay rugged up inside with a nice book and enjoy snacking on some comfort food. If you only do this every now and then, it shouldn’t be a problem, however keeping your body fit and healthy is still very important …
Sleeps Role In A Healthy Lifestyle
Sleeps Role In A Healthy Lifestyle Often when reflecting on whether or not we are living a healthy lifestyle, we tend to immediately focus on what types of foods we have been eating and how much exercise we have been participating in lately. Even though diet and exercise do play very important roles in our …