Seelbach Sonnwendlauf 2015 Besuchen Sie den Stand von 66fit Deutschland, dieses Jahr auf die Sonnwendlauf in Seelbach am 19. Juni 2015. Haben Sie auch lust mit zulaufen? Es fängt schon ab 17 Uhr mit dem Kinder- und Bambiniläufe an. Der Hauptlauf der um 20:00 startet führt Sie über zehn Kilometer quer durch den malerischen Luftkurort …
Latest Posts
Product Review – 66fit Multi Function Exercise Board & 66fit Twin Ab Roller Wheels
66fit Multi Function Exercise Board & 66fit Twin Ab Roller Wheels – A review by Fontaine Bradbury Fontaine Bradbury is a qualified personal trainer, lean lounge mentor, coach and international pole instructor. You can find her Facebook page here, and this is her review of our 66fit Multi Function Exercise Board and 66fit Twin Ab Roller Wheels. “I have …
Resistance Training
What You Need To Know About Resistance Training Whether you want to develop rippling muscle, or just to be able to lift your own body weight, incorporating resistance training into your regular workout regime is important. In fact keeping your body strong and healthy should be a priority in every person’s life. Resistance training puts …
Improving Flexibility and Core Strength
Improving Flexibility and Core Strength If you have spent any time at all in the gym or doing other fitness based activities, then you will have heard over and over again how important it is to develop core strength and flexibility. The reason for this is quite simple, developing and maintaining flexibility and core strength …
Obstacle Course Racing
Obstacle Course Racing If you are an avid fitness enthusiast, love the outdoors, the challenge of trying something new and you don’t mind getting dirty along the way, then obstacle course racing could be just what you are looking for! Generally speaking, these obstacle courses are not for the faint hearted, with many of the …
66fit Multi Function Exercise Board
66fit Multi Function Exercise Board – A review by Alana Andrews. Alana Andrews is an ex professional dancer who after many years on the stage understands the importance of being fit and having a clean diet. You can find her web page here, and this is her review of our 66fit Multi Function Exercise Board. …
Marathon Preparation
Marathon Preparation Marathon preparation is no walk in the park, in fact it can take weeks, months or even a year depending on your current fitness and experience. It is not just a simple routine that you follow from the day you start until the day you run, it is a complex combination of diet, …
The History of Exercise
The History of Exercise and Body Training Physical fitness has been a driving force since the dawn of mankind. With our original ancestors not only needing to hunt and gather for survival, but also to defend their homes and families from predators. Even though in this modern age we are no longer driven by the …
Cycling Fitness
Cycling Fitness As one of the top 3 most popular recreational activities in the UK, cycling is not only a fun and environmentally friendly form of transport, but it is also an extremely effective way of strengthening and toning your entire body! With hundreds of miles of bike tracks weaving all across the UK, providing …
Working out at work and the benefits of clean eating
Working out at work and the benefits of clean eating. Many of us spend most of our days at our office, or our place of work, but this doesn’t mean we have to neglect our health and general fitness. Sitting for prolonged periods of time can have a drastic negative impact on our health and …