Killer Abs, Cardio and Core Strength I want a 6 pack…. Not of beer; 6 pack killer abs. Hands up who else occasionally daydreams about having killer abs? I don’t care if you’re male or female; at some stage I bet you will have seen some that make your jaw drop and thought, “Yeah, I …
Latest Posts
Hula Hooping – Not just for kids anymore!
Hula Hooping – Not just for kids anymore! The last time I hula hooped was about a year ago when I was a member of a group fitness studio down in Hobart before I moved back to Brisbane. Before that – I was probably in primary school. When I first joined this fitness studio, I …
Tennis Elbow and RSI
Tennis Elbow and RSI I’ve recently been informed that I have Tennis Elbow, which blows, and I don’t even play tennis! I learnt that Tennis Elbow (or Golfers Elbow) involves the area where muscles and tendons of the forearm attach to an outside bony area known as the lateral epicondyle commonly caused by over using …
Blood Pressure and Aerobic Exercise.
Blood Pressure and Aerobic Exercise Sitting here pondering on whether or not I should pay a visit to the quack because of my high blood pressure got me thinking that a little “Googling” may enlighten me as to some things I could do to help relieve the problem. Well according to Google, apart from the …
Australian Fitness & Health Expo
Australian Fitness & Health Expo There is nothing I can say other than how amazing, inspiring and insanely busy the Australian Fitness & Health Expo was this weekend. I was continuously humbled by the number of regular buyers who came up to thank us for the service we provide and the quality of products we …
Sydney Fitness and Health Expo.
Sydney Fitness and Health Expo 2013 Did you know it’s been 6 years since you’ve seen us at a trade show? PhysioSupplies will be exhibiting at the Sydney Fitness and Health Expo at the Sydney Convention and Exhibition Centre on 19th-21st April and we’d love to see you there. This is a great opportunity for …
News, New Stock and What’s in Store!
News, New Stock and What’s in Store! March was undeniably a hectic month for us in the Brisbane offices, with the completion of our new website format with a new pricing structure and new payment options, a visit from Craig – our Managing Director from the UK offices, and making finishing touches to our plans …
RumbleRoller Recommendations
RumbleRoller Recommendations During March we received a total of four fantastic RumbleRoller recommendations from professionals via our LinkedIn Company Profile. We really do appreciate the time these busy Physiotherapists have put into evaluating the product to provide such great feedback for YOU our valued customers. FAQs Do the bumps flatten out over time? No, the …
Stretching Exercises – Why Stretching is Under Rated
Stretching Exercises – Why Stretching is Under Rated Contrary to popular belief, stretching is not just something you should be doing before and after exercise. Stretching exercises should really be incorporated into your everyday routine. But, if you’re anything like me, your bed will be too comfortable when you wake first thing in the morning, …
Australian Triathlete Magazine Misprint.
Australian Triathlete Magazine Misprint PhysioSupplies Australia would like to take this opportunity to apologise to all of our customers for a misprint which appears in our advertisement in the latest edition of the Australian Triathlete Magazine on page 67. The advertisement offers all registered users of our Australian website an instant discount of up to 15%. …