66fit Twist and Flex Resistance Bar – Is it for me?

With various massage and therapy products out on the market it’s hard to get lost in the mix to find the right product. ‘Do I need a ball, a stick or even a hand grip trainer? And even after I’ve decided then what kind?’ Hand therapy products can come in all shapes and sizes varied …


The benefits of using orthopaedic cushions

At some point in our lives, we are unfortunately very likely to experience some sort of back pain. This can be caused by a multitude of reasons, but when you’re in this situation, you are going to want to make it as bearable as possible. There are many solutions and with most injuries or ailments, …




Exercise During Pregnancy

Exercise During Pregnancy Exercise is important in everybody’s lives and exercise during pregnancy is no exception to the rule. However, even in this modern day and age, it seems that there is still so much stigma surrounding woman exercising during pregnancy. It wasn’t that long ago when women were encouraged to remain mostly inactive during …