These posts are aimed primarily at our UK customers although parts will be of general interest.
Whether you’re going to run on the treadmill, take a pilates class or about to do a heavy cross fit session, you could be doing more during pre and post workout to improve your performance and to see better results. We’re all told to warm up before exercise and the reasons for this are obvious …
A bad or uncomfortable nights sleep is a common problem and some reports suggest that as many as 50% of Britons suffer. Not getting enough sleep can have a detrimental effect on our health and that is why it is so important to work out the best way for you to improve your situation. If you’re suffering …
At some point in our lives, we are unfortunately very likely to experience some sort of back pain. This can be caused by a multitude of reasons, but when you’re in this situation, you are going to want to make it as bearable as possible. There are many solutions and with most injuries or ailments, …
What is 66fit Plus? A separate website which offers discounts of up to 60% off the RRP, ideal for larger or bulk ordering customers. Other benefits include: You can purchase what you like – when you like! High quality products & packaging Fast UK delivery Fantastic choice – Over 600 products available on our website Who is …
Sports Accidents and Injuries If you are an active person who regularly participates in sport, then chances are you have had a sports accident or know of someone who has. They can occur in almost every part of the body, and during every type of sport. The trouble is that some sports accidents are more severe …
Triathlon Fitness And Preparation Thinking about taking your fitness to a whole new level this summer? Training for a triathlon could be just the goal you need to push you to the next level. The unique combination of successive swimming, cycling and running over a specific distance, requires endurance, stamina, perseverance and a whole lot …
How To Burn Belly Fat Fast Wouldn’t it be great if we could target weight loss to specific areas? If we could lose weight in our flabby sections and keep our shape in others? Unfortunately we know that this isn’t actually possible. But don’t throw your towel in just yet because you can still achieve …
Team Sports What better way to keep your body fit and healthy than to do so whilst enjoying a team sport with a group of peers that share the same interest. Perhaps this is the main reason why there are so many popular team sports that compete together on a worldwide basis. It’s not just …
Sleeps Role In A Healthy Lifestyle Often when reflecting on whether or not we are living a healthy lifestyle, we tend to immediately focus on what types of foods we have been eating and how much exercise we have been participating in lately. Even though diet and exercise do play very important roles in our …
Female Weightlifting It wasn’t that long ago that female weightlifting was considered a novelty, or even completely unheard of. It wasn’t until 1983 that the International Weightlifting Federation paved the way by unanimously accepting control of Women’s Weightlifting, holding the world’s first Women’s International tournament in Budapest in 1986. Fortunately though, society has evolved since …